You Know You Are Healing When…

Do you know how to detect if you are on the right track with your healing?


The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it.~Cheryl Strayed

Sometimes we can doubt if our efforts towards healing are really working.
Here are a few pointers to make you aware that you are on the right path.

You know you are healing when you start…

  1. embracing self-love
  2. nurturing a positive mindset
  3. elevating your frequency
  4. focusing on the good
  5. accepting and embracing life
  6. practicing patience with yourself

Be kinder & more patient with yourself as you go forward on your healing journey.❤️

With love, Zeenat Merchant Syal, M.A, M.Sc



Zeenat Merchant Syal, M.A, M.Sc
The Daily Cuppa

Psychologist & Spiritual Counselor who loves to write on Mental,Emotional&Spiritual Health while sipping on Coffee. 💌