February 4, 2016

Today registered as follows:

Weight/Body Fat:

155.6 lbs, 12.0%

Exercise

Some pull-ups, push-ups, crunches. Nothing fancy.

Breakfast

Nothing.

Lunch

Nothing.

Dinner

A burger and grilled eggplant. It was great.

Notes:

Really seeing some definition/contours around the mid-riff. Also in general, areas where before were pretty soft/baby-fatty are now becoming much more rock solid.

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