The Daily Mindful
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The Daily Mindful

The Only New Year’s Resolutions we F*cking Need.


New Year’s resolutions have been nothing but empty promises to myself for the past few years.

I remember prepping myself up every single year, toward mid-December, amidst the excitement for Christmas, the chaotic planning for a New Year’s Eve party, and the rush to get some days off by the end of the year (because I’m…



The Daily Mindful—part of the Elephant Journal community—is your guide to the mindful life: sustainability, genuine spirituality, conscious consumerism, politics…anything that helps us to live a good life that also happens to be good for others, and our planet.

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