The Daily Mindful
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The Daily Mindful

Why Perfectionism is a Response to Childhood Trauma.

giuliajrosa/Instagram

The life of perfectionism is like living on a rat wheel.

Around and around we go, thinking we’re heading somewhere, when suddenly, we’re struck with immense fear, panic, and dread. We worry, oh how we worry. We worry about things that are minute, and things that are big — we worry about every detail of life as we desperately try to…

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