What Surrendering Daily Looks Like For Me

Applying my Word of the Year to my Everyday

Grace Bianco
The Dove
Published in
4 min readMar 18, 2024

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Photo by Jon Tyson on Unsplash

I chose my word of the year to be surrender for a number of reasons. I really feel like this is the perfect word to reflect on and use as a constant reminder. Since I love it so much, I really want to stay on top of applying it to my daily life. The best way to hold myself accountable is by writing random posts on surrendering.

Last year, I chose the word intentional. While I feel like I did strengthen relationships and gave my all, I don’t believe that I was super intentional about being intentional lol. This year, I am being intentional in my surrendering. (;

So, how do I apply this to my daily life?

Photo by Jametlene Reskp on Unsplash

I pray through the smallest negative emotions.

If I have a sudden rush of anxiety, I pray something like, “God, I have to trust that You are working in this. There is nothing I can do right now. These feelings are too much to deal with. Help me to focus my eyes on Your presence and not on these things that make me fearful.”

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Grace Bianco
The Dove

I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.