The Dream Verse
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The Dream Verse

Running and Mental Health

How running keeps me sane

Image copyright the author

Run for your life

I lift my foot, again, forcing it to come off the ground, just one more time. As my toes drop I do the same with the other one, just one more time. The sun beats down on me, I gasp for air. “Come on, just one more minute. I can do anything for one more minute” runs through my mind.




A World of Content from The Dreamers.

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Traverse Davies

Traverse Davies

I do survival, self-publishing consultation, and writing. Check out my blog:

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