The Dream Verse
Published in

The Dream Verse

Running and Mental Health

How running keeps me sane

Image copyright the author

Run for your life

I lift my foot, again, forcing it to come off the ground, just one more time. As my toes drop I do the same with the other one, just one more time. The sun beats down on me, I gasp for air. “Come on, just one more minute. I can do anything for one more minute” runs through my mind.

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