Rediscovering You
Is America in the midst of a mental health crisis? The short answer we all know is, yes. How bad is it? Mental Health America states that the number of people looking for help with anxiety and depression has significantly increased from January to September. Why is this? The obvious reasons of isolation, COVID, and economic stress. The numbers are still staggering. This year, the number of people being assessed for anxiety is up 93% compared to last year. For depression, the number of assessments is up 62%.
This past week Copper’s founder, Allison Trowbridge, sat down with Miles Adcox to discuss the topic of mental health. Miles is a speaker, podcast host, business leader, and coach. He is the Owner and CEO of Onsite, an internationally recognized emotional wellness lifestyle brand that delivers life-changing personal growth workshops, inspiring content, leadership retreats, and emotional treatment. Miles’ work at Onsite has been featured on 20/20, Good Morning America, New York Times, Wall Street Journal, Dr. Phil Show, and The Doctors. Miles Adcox has devoted his life to living into these three concepts: empathy over action, love over agenda, and grace over advice.
Our team felt this is a resource is essential to get to you in the midst of COVID. Copper is helping ease the loneliness factor by bringing people together in meaningful community. Miles and Onsite’s work help us bring our best selves to our communities. Miles challenges us to shift our thinking and work through resetting, recalibrating, and reconnecting with our lives. This shift in our mindset comes with a warning. Especially during the holidays and amidst a global pandemic, we must pay close attention to the people we encounter as they are dealing with more stress than they’ve ever had in both their lives and careers.
To lead others well we first need to prove we can lead ourselves. Miles believes that we can become better leaders of ourselves and others by becoming better human beings. How do we become better humans?
One of the ways you can do this is through Onsite’s new online course called Rediscovering You. Mile’s shares in depth about the course on The Real Good Company Podcast. You can listen by clicking here. Rediscovering You is a six-week online roadmap to help you break the cycles that keep you stuck and move you forward with a renewed sense of clarity, freedom, and direction. By exploring your past, present, and future, the course will equip you to truly connect with yourself and build the life you’ve always desired.
Onsite is offering the course to listeners of the Real Good Company podcast and friends of Copper. You can click here to visit their website. If you purchase through this link, the discount of $200 off is automatically taken off at checkout.
Our hope for you is to come out of 2020 with the ability to process all that has happened and to move forward more centered and confident to dive fully into all that 2021 has to offer!
