How To Take a Mini Mental Vacation
Published in
4 min readMar 9
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…and be in and out of it in just 15 minutes…
It is perplexing to me that, despite the rampant improvement of technology and emphasis on quality of living, more and more people are saying they are stressed, overwhelmed and experiencing anxiety with the world today.
In a recent study by the Nicholas C. Petris Center, 50% of college undergraduates said they felt overwhelming…
