When They Pull Away: How to Address a Shift in Communication

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Patricia Vilchez
The Everyday Reflection

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Photo by No Revisions on Unsplash

Relationship advise with Divine Matchmaking.

Feeling the vibe shift in your relationship and not sure how to tackle it without coming off as accusing or needy?

Here’s how to slide into the conversation with grace and empathy, ensuring you both feel heard and valued:

— Express Your Feelings Without Blame: “Hey, I’ve noticed that we haven’t been talking as much lately, and it’s been making me feel a bit disconnected. I really value our relationship and was wondering if we could talk about it?”

— Ask for Clarity: “I’ve felt a bit of a shift in our communication recently and just wanted to check-in. Is everything okay on your end? I’m here if you need to talk about anything.”

— Share Your Needs: “Lately, I’ve been feeling a bit anxious because I’ve sensed a change in how we’ve been connecting. It would mean a lot to me if we could have a conversation about our communication. I just want to understand and make sure we’re both feeling good about things.”

— Offer Support: “I’ve noticed you’ve seemed a bit distant lately, and I want you to know that I’m here for you if there’s anything on your mind or if you’re going through…

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Patricia Vilchez
The Everyday Reflection

I am a foreign young woman living and dating in Paris, sharing my experiences and some life lessons advice I pattu.v01@gmail.com