Top 5 Benefits of Working With an Internal Family Systems Coach or Therapist
Many of the annoying parts about coaching or therapy don’t apply when Internal Family Systems is involved. Here’s why.
Published in
8 min readJun 18, 2021
You’re ready to take your healing journey to the next level, but are unsure where to go next.
You know there is still more to heal — more happiness for you to embody — but how?
My answer: Internal Family Systems (IFS).
The IFS framework has changed my life in ways I didn’t even know it was possible to change. It has helped me heal in ways I thought were unhealable. It has helped me connect with others more intimately — including myself. For the first time in my life, I know who I am and am actually embodying my worth.
Internal Family Systems can do this for you as well.
If you want to learn more about the framework itself, I encourage you to read the article I wrote that overviews the IFS framework:
