The Brain’s Way of Healing by best selling author Norman Doidge, M.D. is being heralded in the Feldenkrais community for helping to put it on the map. I ordered it to put myself in the shoes, or eyeballs, of a person first learning about Feldenkrais…
Can potatoes be sexy? Can sex be potato-ey? And what does either have to do with moving slowly in a Feldenkrais lesson?
First, can you recall a potato dish that made you swoon, salivate or succumb? Maybe potatoes mashed with butter until creamy…
As recently as this summer, I told my younger brother how I hated wearing a wetsuit. I hated getting into, and getting out of, a wetsuit. Getting into a wetsuit is like putting very thick, and extraordinarily expensive, panty hose on your entire…
If I think of achievement principally, I find that some part of myself is always left out. — Moshe Feldenkrais, Amherst Training
If Moshe Feldenkrais hadn’t nearly destroyed his knee in a soccer match as a young man, or if he…
If we are not cuckoo, the body heals. Because if I’m not cuckoo, how will the body be…
Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall; All the king’s horses…
In order to change our mode of action we must change the image of ourselves that we carry within us. — Moshe…
Through awareness, we can learn to move with astonishing lightness and freedom at almost any age. — Moshe Feldenkrais
During my last Feldenkrais training segment, I had a Functional Integration (FI) lesson with Julie Casson Rubin, one of…
I’ve been on a decluttering marathon the last 10 days. I began to follow the KonMari Method of tidying up after my own efforts stalled and I needed to jumpstart my resolve. The key to this approach is to keep only what sparks joy, unless an item is necessary. It…
These were the top 10 stories published by The Feldenkrais Method in 2015. You can also dive into monthly archives for 2015 by using the calendar at the top of this page.