The Friday Fix
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The Friday Fix

Yoga’s Best Kept Secret

The Friday Fix: Rolling The Dice 5/6

Photo by Anton Shuvalov on Unsplash

She loved Kripalu Yoga. One day she would go to their center in Massachusetts and take the teacher training.

Until then she lay quietly in repose, letting the vibrations of the singing bowls carry her into Yoga Nidra.

She knew, at least for tonight, she would sleep like a baby.

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Ann Litts

Ann Litts

Self discovery in progress, stay tuned