Show Your Muscles Some Love This Valentine’s Day

UPBEAT ACTIVE
The #fuel657 Journal
2 min readFeb 13, 2017
Illustration: Rachel Foster

Every day is a workout. Whether you realise it or not, all day — everyday — your muscles are working tirelessly to keep you going.

Valentine’s Day is no different. But how you use them might depend on what you have planned.

To celebrate their importance — and why it’s vital you keep them shipshape — we’ve highlighted the key muscles that’ll help you make the most of your February 14th.

So whether you’re smooching or serenading, staying in or swiping right, remember all 657 muscles that are looking out for you — and be sure to keep looking out for them.

Further reading: 5 Easy Steps To Healthy Muscles

Illustration: Rachel Foster

Remember, Every Muscle Matters. Join our community and tag your posts with #fuel657

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UPBEAT ACTIVE
The #fuel657 Journal

Upbeat Active is all day body fuel, giving active bodies the high quality protein they need at any time of day. Healthy muscles. Healthy life.