The Get Fit Gang
Published in

The Get Fit Gang

Emotional Fitness

Your thought process influences how you eat and live. Replace emotional eating habits with something creative and productive.

Photo by Lidya Nada on Unsplash

If your thought drives you or someone you know to the kitchen every late night, or you eat junk food every day, there is good news for you.

Your mindset and effort determine how well…

--

--

--

Do you want to get fitter? Do you have some advice to help others? If you answer, yes, to either of these questions, then this is the place to be.

Recommended from Medium

How I Lost My Stubborn Belly Fat Using This 30-Second Fat Burning Morning Routine…

9 Best Foods To Help You Sleep Through The Night

A step backwards isn’t a bad thing

5 simple habits for boosting longevity

8 Surprising Myths of the Keto Diet (Good News If You’re Sick of Bacon!)

Heart Healthy Diet

My Life with MS — Week 1

How the Lights Gets In: 860 Straight Days of Meditation

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Bassey BY

Bassey BY

🦅LMSW 🌍Lifestyle writer: health, wisdom, happiness, & wealth*I create puzzle pieces, realistic fiction,& garden*I invest too🌞 mabawellness.blogspot.com/

More from Medium

Nothing Lasts Forever

Want To Lose Weight? Eat Slowly

Health And Fitness

Cultivate an Air of Unpredictability

World Cancer Day 2020: “Cannabis Saved My Life And Gave Her A Future”