The Get Fit Gang
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The Get Fit Gang

HEALTH

Working Around Walking Challenges-Senior Health

Trying to make a way out of the will — if it can be done, then why not?

Photo by Shaojie on Unsplash

The other day, after talking to my physical therapist, I was very depressed. I learned that walking may be making my back issues worse. Since walking has been my relief from stress and provides multiple health benefits, even if…

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Lisa Tomey

Lisa Tomey

1K Followers

Artist, Writer, Nature Enthusiast, Foodie, who is growing older gracefully, or not.