Issue #60: Unhealthy Whole Grains

In the infamous 1992 Food Pyramid, we were told to eat 6 to 11 servings of bread, rice, cereal and pasta every day! We listened and now [over 70%] of Americans are obese or overweight. ~Mark Hyman, M.D.

By now, you may have gathered from my reporting of current research that red meat, saturated fat, and cholesterol are not the cause of our national epidemic of obesity, diabetes, and cardiovascular disease…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rodney B. Murray

Rodney B. Murray

e-Learning executive, podcaster, pharmacologist, motorcyclist and militant optimist