The GYST
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The GYST

How To Preserve Your Mental Health At Work

Cause a mind is a terrible thing to waste…on work.

Photo by Tom Pumford on Unsplash

We all have the same 24 hours. If you’re one of the lucky ones who get 7–8 hours of sleep, you’ve got 16 hours left.

If you take an hour to get to work each way, you’ve spent almost half of your day at work.

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Marvin Marcano

Marvin Marcano

I help grow your traffic with blogs and SEO. Writing about Freelancing, Side Hustles, WFH, and Personal Development. Contact me at marvin@ascendcontent.com