Give Yourself A Break

Laura Annabelle
The Happier Community
2 min readMay 8, 2017

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When it comes to the hard, challenging and almost impossible moments and things to achieve and conquer, it’s stated that life itself is not at all easy to what anyone would think to believe.

It’s not just about what we do but how we do it that counts. It matters more than enough of how we decided to solve an issue, problem, epidemic or addiction. For example, let’s use technology.

Those who were born in the 1990's to early 2000's; they are (including myself) can find oneself easily to be attached to our smartphones: posting on our blogs, updating our Twitter feeds, and much more.

But regardless of that fact, it’s the challenge in itself to work on practicing a better routine and a healthier habit when it comes to technology. Many of us have some kind of addiction with posting any posts a day on Tumblr, tweeting many times on Twitter, and every other online social media platform every teenager and young adults are attached to.

But to be able to start on the working process of getting into a healthier habit and lifestyle with technology, it takes more than the challenge itself but also commitment, strength, control, and much else to be able to succeed with progress! And one must be able to hold oneself back when in the feeling of that urge to go back to their old yet unhealthy habits like technology.

And doing so won’t be one bit easy. And yeah we’ve all been down those roads which are way too familiar: where we beat ourselves up and let others take away our own and only self worth.

To be able to be set free from that pain and repeated cycle, one must accept that whether or whenever those people choose to stop taking away our self worth, we have to put it in our hands. We have to focus on what we know rather than what others make us feel, feeling unworthy and much else in the end.

If something doesn’t challenge you, it won’t change you.

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Laura Annabelle
The Happier Community

I’m just a young adult trying to figure out how to live her new adult life.