Apr 30, 2020
4 min read
Breath: The Forgotten Superpower
The benefits of deep breathing for the body and soul.
The most fascinating thing about a baby is the way they breathe. Their posture is almost too cocky — as they breathe in and out, expanding their belly in all directions.
It almost feels like their lungs belong inside their stomach. This is especially true when they are sleeping. The belly…
