How to Go on a Diet

A step by step guide to starvation and frustration.

Photo by Dan Gold on Unsplash

Ok. You look at pictures of beautiful people on the internet. You want to look like them. You want to have washboard abs, glowing skin, and a toned body.

You look at a picture of healthy food and you feel guilty because your only exposure to vegetables is when you watch VeggieTales with your children. You want to…