The Haven
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The Haven

INTERNAL DIALOGUE

Meditation — A Beginner’s Experience

The voices in my head are talking me out of finding inner peace.

Drifting Away Into Paradise. If Only! Photo by Ian Stauffer on Unsplash

For years I swore to do it.

Take up daily meditation, that is.

I finally knuckled down and started. Here’s how it has been going.

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Michael Burg, MD (Satire Sommelier)

Michael Burg, MD (Satire Sommelier)

The “MD” & “um” in Medium, and the “er” in wisenheimer | Doctor Funny editor/czar | subscribe & get an email whenever I perish | proudly wallowing in obscurity