The Healthy Entrepreneur

I’ve been working on a fitness transformation for quite some time. What I love most about the experience, however, is how it relates to my…

And I’m Not Really on a Diet

When better than immediately after the (in my case) five-day turkey and pie-gobbling food bender known as Thanksgiving to cook up the…

You’d think eating would be simple; right?

In 1995, Taco Bell changed its menu. The fast food chain added a new “Border Lights” option, which offered low-fat and low-calorie…

It ensures value-maximization and high quality decisions 

This weekend was one of the proudest moments I’ve had as a parent.

I’m fascinated by the link between the way we live our daily lives and the health and happiness we enjoy.

Because who doesn’t love alliteration?

When avoidance just isn’t going to cut it.

Starting Today…..

We all have things that we want to achieve in our lives — getting into the better shape, building a successful business, raising a…

Why I gave up listening to mainstream news so I could concentrate on things that matter

The October 21st deadline for Y Combinator’s Winter 2014 class came and went, and no, I didn’t apply.

Behavior science reveals how your brain processes happiness and pain (and how to take advantage)

Building good habits can be difficult. That’s especially true if you want to stick with them for the long-term.

Remote working, social media and mobile computing are just some of the management issues impacting your business today.

Makings of a Great Corporate Culture

Forget one-in-a-million, each of us are one-in-seven-billion.

So what are you waiting for?

Things I learned in my first 3 years out of college

An incomplete story of excitement, frustration and a tides of other emotions

Never Mistake Appearance With Function

In 1966, a dyslexic sixteen-year-old boy dropped out of school.