It’s Not Selfish to Prioritize Your Own Needs… It's Essential

It’s the only way you are going to survive and have a chance to thrive

Mother surrounded by three young children holding a sign saying help.

Exhaustion seems to be the one accepted, praised, and mocked side effect of parenthood. It's the entwining web that weaves us all together in harmony. Everything, at some point, seems to reach that point of exhaustion: our time, our welfare…



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Bronte White

Australian. Writing on mental health, family, parenthood and self discovery. In Invisible Illness, Illumination, In Fitness and In Health and Modern Parent.