THE HONEST PERSPECTIVE | WEEKLY PROMPT - GRIEF

Living through Grief

Allowing space for grief, joy and gratitude to coexist over time

Karen Hoffman
The Honest Perspective
3 min readAug 5, 2024

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Photo by K. Mitch Hodge on Unsplash

Allowing death and grief to coexist with life and joyful living is not something that everyone can imagine; even fewer can embrace it. I have done both — but it wasn’t easy. And I didn’t do it alone.

While I was always referred to by my elders as an “old soul,” it wasn’t until I experienced the depths of aching grief that I really embraced being an old soul, in a positive and useful way.

My thirst for learning about grief and grieving practices went far beyond the teachings of Elizabeth Kubler-Ross that I studied in college. The first time I read her book on the stages of grief as a college student studying Death, Dying and Suicide at UCLA, as a psychology major, my curiosity was more academic than personal.

By the time I experienced grief myself, I was able to take my more academic experience and apply it to real life. But even then, my thirst was unquenched. I remember talking with clergy about what I was going through; I was told that I had “a good handle on it,” for someone my age. And then I was sent off to do more reading to answer some of my questions. I read a lot. I talked a lot. I didn’t write. I listened to…

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Karen Hoffman
The Honest Perspective

I focus on Words that Matter®- like gratitude, compassion, kindness. Life experiences & nature inspire me. Writer; CEO Living on Purpose; Morning Altars Teacher