A Journey Towards Healthy Living

She looks skinny for once…

Image by Trish from momontimeout.com

I paid attention to how my body was feeling after eating different foods and found out what works for me

One of the biggest issues that people have is that they compare what other people eat and how they lose weight. I know, I was one of them. But what I discovered is that something that might work for one person might not work for you. That is why healthy living is a journey; you make discoveries as you go.

I focus on taking care of myself rather than “dieting”

As I mentioned before, I have participated in fad diets hoping that they would help me lose weight fast (I hate to admit it, but I fell for the “ItWorks” pyramid scheme). Here is what’s wrong with that:

I am consistently working on my mentality

Mentality is a huge part of healthy living. Remember how I mentioned that I am still not fully satisfied with how my body looks? Well, that mentality is super unhealthy, and if you want to commit to a healthy lifestyle, you need to be aware of that.

| Actor | Singer | Writer | Spreading Positivity & Optimism |

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