Naps: The Essential Self-Care Remedy

Abbey Fatica
Nov 6 · 3 min read

You are getting very sleepy…

Image by S. Hermann & F. Richter from Pixabay

When my kids were little, I received pieces of advice about napping like: nap when the baby naps.

Ha! That seemed like a pipe dream. Didn’t these people know I also had a house to run? When my kids were napping, it was my time to get things done without having little people under foot.

How Important Is A Nap

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Abbey Fatica

Written by

Writer, Author, Lover of all the words! My children are the inspiration to my voice. Connect with me: http://abbeyfatica.com

The Instinct

Listen to your gut. What is it telling you to do? Whether it has to doing with relationships, parenting, careers, writing, social media, self-care or life in general, follow your instincts!

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