Episode #15: Creating Space for Self Care with Kiera Smalls

Published in

The Keystone

2 min readApr 1, 2020

In this episode we are joined by Kiera Smalls, Executive Director of Philly Startup Leaders and co-founder of City Fit Girls. We’ll be discussing ways of bring self-compassion and mental health awareness to the startup scene.

Episode Link:

Episode #15: Creating Space for Self Care with Kiera Smalls | The Keystone - A Podcast For…

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Episode Highlights

A peak into the Philly startup community
How to integrate self care into your entrepreneurship programming
The impact taking care of yourself can have on your extended community

Our Guest: Kiera Smalls

Kiera Smalls - Executive Director - Philly Startup Leaders | LinkedIn

A true advocate for equity, entrepreneurship, and wellness, Kiera Smalls is the Executive Director of Philly Startup…

www.linkedin.com

Philly Startup Leaders

Created by founders for founders, Philly Startup Leaders is the largest and most active community of startup…

www.phillystartupleaders.org

City Fit Girls

If you're tired of feeling confused at the gym or would like to follow along a program that you can complete in the…

cityfitgirls.com

Resources mentioned on this episode:

The City is granting $150K to founders in Philly Startup Leaders' accelerator - Technical.ly Philly

Two notable startup programs in Philadelphia are converging: The Department of Commerce has partnered with Philly…

technical.ly

Thank you to our sponsors AFWERX, Startup Space and Clique for making this show possible. You can learn more about The Keystone at Ecosystem.Builders and connect with us on social media (LinkedIn, Twitter, Facebook, Instagram) to stay up to date on future episodes.