The Maze

My daughter’s big stage dancing debut at The Grammy’s proved to be the perfect fit

When life demands a hard choice between creative pursuits and survival

A lesson I learned along the way

Not every day feels wise or put-together and maybe that’s what makes this work real.

Coming to terms with a natural disaster and mortality

Losing Everything, Finding Wat Po

One day, dozens of boxes, and countless lessons I never saw coming

The psychology of silent strength, trauma, and why even robots need therapy.

Finding peace, self-worth, and confidence through mindful practices

Coping with and surviving the anxiety that accompanies this gruelling process

It’s ok, this snooze last longer than 9 minutes

A Lesson from the Kids

When Overthinking Becomes a Superpower (And a Sabotage Button)

Now, all this sweet senior wants is to be part of the herd

Let us stop romanticizing shyness

Workaholism wants to stay at my side

Getting diagnosed was like a missing puzzle piece finally falling into place

Now, I’m not sure he really exists

How do you draw a line between rituals and spirituality?

Seeing myself as I was then

You can say all the right things — and still not be heard.We’re taught to communicate better. Softer tone, better timing, clearer words…

How Hustle Culture Made Us Forget the Sacredness of Everyday Tasks

Stepping out of denial

Two incredible acts of generosity decades apart, each involving hockey tickets, leave an indelible stamp

Embracing my role as a mom and connecting with my child

3 Things I Did to Embrace Myself as a Runner