The Maze

My daughter’s big stage dancing debut at The Grammy’s proved to be the perfect fit

When life demands a hard choice between creative pursuits and survival

Generations apart but mentally in sync at LAX

I felt beyond lost in the woods because I was too focused on the trees.

What happens when the story you dreamed of is replaced with the one you were meant to live?

Turn your brain off for this one

Or the myth of the “golden years”

How music became my translator when words couldn’t reach me

A contemplative for honoring one another as we walk our own paths

The Mindset Shift That Helped Me Stop Playing Small and Start Living Boldly (Although I am Still Learning)

Feeling sad isn’t so bad

For every writer who’s stared at a blank screen and thought, “Maybe I’ve lost it.”

I am finally accountable

When your humble pie needs a helping hand

An ongoing list of what uplifts me when it is needed

These two months changed my life

Adventures of a neurotic paraglider in the Dominican Republic

A lesson I learned along the way

Not every day feels wise or put-together and maybe that’s what makes this work real.

Coming to terms with a natural disaster and mortality

Losing Everything, Finding Wat Po

One day, dozens of boxes, and countless lessons I never saw coming

The psychology of silent strength, trauma, and why even robots need therapy.

Finding peace, self-worth, and confidence through mindful practices

Coping with and surviving the anxiety that accompanies this gruelling process

It’s ok, this snooze last longer than 9 minutes