Why Every Overthinker Always Has a Backup Plan?

We are always making previous scenarios in our heads.

Photo by sebastiaan stam on Unsplash

Most of my friends suffer from overthinking issues. Yet, only 2% of them go to a therapist to treat their condition. They still consider going to an expert is not for everyone.

We live in a world full of problems. We face pressure to do better and find solutions. That…