May 10
7 min read
How the Ghost of Charles Atlas Helped Change My Life
Some laugh at Atlas and his leopard-print shorts. But his fitness and health course was ground-breaking for its time, helping many an awkward teen.
In my freshman year of high school, I looked like the “before” photo for the Charles Atlas health and fitness program.
My self-esteem was non-existent. Though I had a few decent friends and certain…
