Nature Doesn’t Give You Peace, It Helps You Find Peace Within

People talk about “going into nature” like they’re doing something different and special that will give them all the answers. And by people, I mean me.

I write about this topic a lot. I’m kind of obsessed with it. I walk into nature and up a mountain, and when I get to the top I whip out my phone to write all the different and special ideas that came to me because of that walk through nature.

But truthfully, most of the time I don’t find any answers on that trail. Sure, I get some exercise and escape Facebook for a while, both beneficial things, but it’s not like the heavens opened, a beam of light shined down, and I discovered the meaning of life.

​That’s because we’re thinking about nature all wrong. You, me, and most people.

Nature — all those forests and mountains and waterfalls and streams and critters — it isn’t some remote object that gives you all the feels because it’s pretty to look at. The reason it gives you all those feels is because nature is home.

Nature is us. We are nature.

And before you dismiss me as some flower power hippie, let me tell you why I believe that. Actually, why I know that.

A walk in the woods is like connecting a tap to our heritage. From it, knowledge flows. These are the trees that shaded our ancestors from the heat and fueled our fire in the cold. This is the water that sustained them. Those are the plants and animals that fed them. It is a community of interconnected living things of which we have been a part of for millennia.

Out in nature, you briefly create a direct connection to that lineage, and it activates a knowledge that’s embedded deep in our DNA.

This is why we love nature so much, and why hiking into it gives us so much in return. I know this because it is our history. I know this because it is my history. I know this because sometimes I connect my own tap and I feel it, I hear it, I can’t avoid it.

In our modern understanding of life and order, the way we now process things, it feels like we escape to nature to give us all the answers, but that’s not it at all. When we go into nature we go home, and the comfort of home quietly lets us know that that answers are not out there somewhere, they’re inside you and they’ve been there all along.

It’s a shame we’ve gone to such efforts to remove ourselves from the natural world. We paved over it, carefully landscaped it, and then boxed in what was leftover into an artifact we call a “park.” We distract ourselves with fake social media friendships, fake virtual worlds, and fake news. We’re the one intelligent being that has the power to do all this, and I know it makes us feel safer in the world, but by conquering nature we denied a central, vital, natural part of our soul.

We left nature, but lost ourselves in the process.
We ask questions, but we already know the answers.

But when we go back into the woods, and spend time with it, deliberately, we’re given a gift. One that opens our minds wide enough to see the truth that lies within, as long as we let it.


Originally published at www.getmindfulnow.com.

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