Upgrade Your Standards, Change Your Life.

“If you want to change your life you have to raise your standards.” — Tony Robbins

The quality of your life is the reflection of your standards.

You could make millions and still stay poor in your mind. Being poor is not about making less money.

Being poor is a mentality. It’s a choice to live a low standard of life.

When I say low standard, I don’t mean the luxuries and pleasures that rich people can afford.

You can raise your standards regardless of how much money you make. It’s not about money, it’s about mindset.

Different people have different values. We can have high standards in some area of our lives while we may avoid the other areas.

The five major areas of life where you can raise your standards:

Health

According to Centers for Disease Control and Prevention, one in four adults had two or more chronic health conditions in 2012.

In 2015, 79% of adults did not meet recommendations for both aerobic and muscle-strengthening physical activity. Over 1 in 3 adults (about 92.1 million) had at least one type of cardiovascular disease.