7 Ways To Beat Burnout And Start Enjoying Life Again

Prakhar Verma
May 31, 2018 · 6 min read

As a side effect of becoming an adult, most people live in the survival mode where life FEELS overwhelming.

#1: Move At Your Own Unique Pace 🐢

#2: Compare Only With Your Past Self 👷

Competition is a good thing when it forces you to grow but it can easily become toxic when you compare yourself to others.

#3: Value Your Attention Like You Value Money 💵

Even though the information is free on the internet, you’re always paying for it with your time and attention.

#4: Stop Standing At The Center Of The Universe 🌎

Failures and mistakes are okay as long as you keep learning from them.

#5: Call Out Humor, Gratitude Or Connection To The Rescue 🚒

Is the situation worth sacrificing your joy, peace, and freedom? If not, laugh it off, smile with a sense of gratitude or connect with a loved one.

#6: Make Your Life As Simple As Possible 🧘‍♀️

Take the confusion out of your life by having clear priorities and a clear sense of what you don’t want in life.

#7: Switch Off Your “Work Mode” ⏰

Your work is not your life — it’s just a part of it.

When Nothing Works Out…

“Promise me you will not spend so much time treading water and trying to keep your head above the waves that you forget, truly forget, how much you have always loved to swim.” — Tyler Knott Gregson

Success is a result of daily actions…

The Mission

A network of business & tech podcasts designed to accelerate learning. Selected as “Best of 2018” by Apple. Mission.org

Thanks to The Mission and Stephen Moore.

Prakhar Verma

Written by

Creator at DesignEpicLife.com where I help ambitious people design their epic lives so more people can truly live before they die.

The Mission

A network of business & tech podcasts designed to accelerate learning. Selected as “Best of 2018” by Apple. Mission.org