Destroy Negativity From Your Mind With This Simple Exercise

Prakhar Verma
Published in
3 min readNov 27, 2017

According to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts.

If we repeat those negative thoughts, we think negative way more than we think positive thoughts.

Prakhar Verma

Actualize your potential. Remember who you are. Be the best version of yourself: