If You Want To Be More Productive, Research Shows You Need A Break

by DARIUS FOROUX

Darius Foroux
Apr 21, 2016 · 4 min read

The solution is simple: Take a 5-minute break after every 30 minutes of work.


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The Mission

A network of business & tech podcasts designed to accelerate learning. Selected as “Best of 2018” by Apple. Mission.org

Darius Foroux

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I write about productivity, habits, decision making, and personal finance. My book, The Road To Better Habits, is now free http://dariusforoux.com/better-habits

The Mission

A network of business & tech podcasts designed to accelerate learning. Selected as “Best of 2018” by Apple. Mission.org