Infographic: What You Should Know About Grass-Fed Beef

If you’ve seen the Bulletproof Diet Roadmap, you may recall that grass-fed beef knocks grain-fed beef out of the park (if you haven’t seen the Roadmap, you can check it out for free here). Organic grass-fed beef has a prime nutritional profile, and it’s free of pesticides, GMOs, synthetic growth hormones, toxins from moldy feed, carbon monoxide, and all the other junk you find in factory-farmed/CAFO meat.

As grass-fed meat gets more popular, some companies are cashing in by selling meat that’s technically “grass-fed” but doesn’t meet the standards you might expect. That’s where this infographic comes in. It takes a deeper dive into the world of grass-fed beef, exploring subtle differences in quality among meat suppliers. Enjoy it. And seriously, call your beef supplier if you have any doubts about your meat’s source. The more you know, right? Keep thriving!

You can see the infographic in a larger format here.

Photo by: Nick Ares