This Is Why You Are Addicted To Your Thoughts Without Knowing It

Tony Fahkry
Jul 4, 2018 · 4 min read

Regurgitated Thoughts

“A sick thought can devour the body’s flesh more than fever or consumption.” — Guy de Maupassant

Who would you be without your thoughts?

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“A man in a white shirt sitting on a pebble beach and looking of into the sea” by Steven Spassov on Unsplash

Break The Addiction To Thoughts

“The primary cause of unhappiness is never the situation, but your thoughts about it. Be aware of the thoughts you are thinking.” — Eckhart Tolle

Our thoughts are our best friend and our worst enemy. They come and go from our mind and even though they are impermanent, it often feels like they have taken up residency in our mind like squatters refusing to leave. No matter how hard you try to remove negative thoughts, they keep showing up. What if it isn’t necessary to drive them away, but see them as the sum of the thinking process?

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Tony Fahkry

Written by

Self-empowerment Author, Expert Speaker and Coach. Your Journey Towards Greatness Starts Here: http://www.tonyfahkry.com/

Mission.org

A network of business & tech podcasts designed to accelerate learning.

Tony Fahkry

Written by

Self-empowerment Author, Expert Speaker and Coach. Your Journey Towards Greatness Starts Here: http://www.tonyfahkry.com/

Mission.org

A network of business & tech podcasts designed to accelerate learning.

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