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You Are NOT Just The Average Of Your Friends — Here’s The Full Story

Photo by Richard Jaimes on Unsplash

“You are the average of the five people you spend the most time with” — Jim Rohn

Friends shape your identity.

Tell me how your average day looks like and I will tell you who you will become.

You Are The Average Of Your Habits

You Are The Average Of Your Thought Pattern

Positive thought patterns = Decluttered brain ➕ Congruency with values ➖ Limiting beliefs

To declutter your brain, dump your thoughts out without being attached to them. Dumping could include writing them down, talking out loud or simply observing your thoughts.

“Argue for your limitations, and sure enough they’re yours.” ―Richard Bach

You Are The Average Of What You Consume

To leave the addiction prison, be mindful and change or limit what you consume. You’ll notice a big difference in your mood, energy, and impulses.

You Are The Average Of Your Aspirations

“To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to.”
Kahlil Gibran, The Madman


You are the person you surround yourself with 100% of the time.

Success is a result of daily actions…

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