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The Most Powerful One-Minute Routine You Never Heard Of
We’re always hearing how precious those morning hours are. Apple’s own Tim Cook recently said he wakes at 4 am as those early morning hours belong to you.
“Things happen through the day that kind of blow you off course. The morning is yours. Or should I say, the early morning is yours.” — Tim Cook
No, we're not gonna tell you to wake up at 4 am
We're not even going to tell you what to start your day with (though I could just throw in pretty easily here: “room-temperature water with fresh squeezed lemon juice”).
But you clicked on this story for the promise of rocking out your day with only a one-minute routine. And I shall deliver.
It sounds too good to be true, like that “4-hour work week” we heard so much about it while back. (Update, the guy who invented that decided it’s better to work more than four hours a week).
This requires no discipline, but perhaps reminders
There's no special skills, training or willpower required to do this, yet it has profound…
