THE NARRATIVE ARC

Not Asking for Help Was My Strength Until It Became My Worst Liability

Those things about ourselves to which we are most attached can hurt us over time

Martha Manning, Ph.D.
The Narrative Arc
Published in
6 min readApr 11, 2024

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A blue seascape with a solitary girl in the dis
Photo by Richard Stovall on Unsplash

My own two feet

For the first half of my life, I believed that “Help” was a four-letter word.

Not giving it.

But taking it.

If my mother’s labor hadn’t been so hard, I probably would have delivered myself. As the firstborn of six, the fact that autonomy came to me naturally was a definite plus to my overwhelmed parents. I quickly became a junior Mother and loved helping. With the arrival of more kids came more demands.

I learned to do things for myself. In fact, one of the high points of my young life was when I overheard my mother tell a neighbor that I “had always stood on my own two feet.” And the icing on the cake, “I never have to worry about Martha.”

I was THRILLED. My mother needed me. I was special because I was not a burden. This led to years of stubborn independence. I solved problems on my own. If I felt really sick, anxious, or needy, I was ashamed. I kept it to myself. In my young adulthood, I was an IKEA cautionary tale. I actually thought it was better if I first tried to…

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Martha Manning, Ph.D.
The Narrative Arc

Dr. Martha Manning is a writer and clinical psychologist, author of Undercurrents and Chasing Grace. Depression sufferer. Mother. Growing older under protest.