Navigating Burnout - Strategies for First-Time Managers in 2024
As a new manager in 2024, navigating burnout will become easier in today’s fast-paced corporate world with the right strategies.
Burnout has become a new normal for many managers due to remote work and there seems no escape.
The pressure to perform, meet targets, and manage a team can be overwhelming, leading to physical and emotional exhaustion.
The advent of Gen-AI has led to more questions on how managerial roles will change.
In this blog, I will provide some of the basic steps you can take to manage the burnout.
The problems
Here are the top 5 challenges or issues that could occur due to burnout.
✦ Issue#1: Lack of work-life balance
Constantly thinking about work will make it challenging to maintain a work-life balance.
Overwhelmed work-related activities will result in neglecting family activities and participation.
✦ Issue#2: Lack of personal fulfillment
A monotonous routine focused solely on work, reduces overall happiness with work.
A persistent lack of personal fulfillment can also lower motivation and enthusiasm at work and in personal life.