How to Be More Mindful at Work

There are simple ways to reduce the impact workplace stress can have on your mind and body. Here’s a guide to get you started.

The New York Times
Nov 27, 2018 · 9 min read

By David Gelles

Our jobs pay the bills, occupy many of our waking hours and can even give our lives meaning. They can also be a source of significant stress: tight deadlines…

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