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The nOCD Blog
nOCD is a platform for OCD treatment and awareness, built by a community of people dealing with OCD in one way or another. Our blog features personal stories, helpful information, and the finest mental health memes. Thank you for checking it out!
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Five myths about bipolar disorder that make things worse
Five myths about bipolar disorder that make things worse
Bipolar disorder affects an estimated 2.6% of the population over age 18, or about 6.5 million people in the United States alone. But most…
Patrick Carey
Jan 4, 2019
The OCD research that makes me hopeful
The OCD research that makes me hopeful
A story about discovering the OCD research that excites me most right now, and meeting the dedicated people behind it.
Stephen Smith
Mar 1, 2018
Big News at nOCD!
Big News at nOCD!
An update on some exciting news at nOCD, and how it will affect our plans moving foward.
Stephen Smith
Feb 9, 2018
The Latest at nOCD: Android Update
The Latest at nOCD: Android Update
A quick update from CEO Stephen Smith on the nOCD app for Android: why it has taken so long, and when it will be available.
Stephen Smith
Jan 24, 2018
Love, Poetry, and Team Sports: How to Build Community and Deal with OCD
Love, Poetry, and Team Sports: How to Build Community and Deal with OCD
A discussion of how building community through activities, sports, and relationships can help you find acceptance and deal with OCD…
Joseph Antonellis
Jan 12, 2018
Mindfulness Practices for OCD: 5 Reasons They‘ll Help You Feel Better
Mindfulness Practices for OCD: 5 Reasons They‘ll Help You Feel Better
A survey of research on the benefits of mindfulness and meditation for OCD and mental health
Joseph Antonellis
Dec 22, 2017
Defusion and OCD: Useful techniques that are easy to try
Defusion and OCD: Useful techniques that are easy to try
We’re launching a series of op-ed pieces by clinicians and researchers who are enthusiastic about sharing what they’ve learned through…
Ryan Vidrine, MD
Dec 12, 2017
Before Bed: An Unwanted Date with OCD
Before Bed: An Unwanted Date with OCD
An exploration of why anxiety makes sleep more difficult, how not sleeping makes OCD worse, and what you can do about it.
Joseph Antonellis
Dec 1, 2017
Let’s Break Barriers Together: A Personal Story of OCD Recovery
Let’s Break Barriers Together: A Personal Story of OCD Recovery
I was too busy trapped in my own mind, OCD taking over my twelve-year-old body like it always did, controlling my every facet.
Joseph Antonellis
Nov 19, 2017
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