THE NUANCE
It’s Time to End the War On ‘Negative’ Emotions
It’s healthy and human to feel sad, worried, and uncomfortable.
Published in
5 min readJul 25, 2023
During the 1950s and 1960s, the writer and lecturer Alan Watts helped popularize Zen Buddhism in the West. In one of his recorded talks titled The Middle Way, Watts described the Buddhist recognition that the positive and negative…