A Classic Yoga Pose With a Long-List of Benefits

From better skin to a tighter physique to less stress.

Photo by Elina Fairytale from Pexels

Halasana is a classic yoga pose included in many yogic practices. It stretches your spine as well as tones and stretches your back muscles too. Looking at pictures of the pose you would be able to guess that it would work that area especially. Halasana helps in stretching the neck and…