The Orange Journal
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The Orange Journal

A Classic Yoga Pose With a Long-List of Benefits

From better skin to a tighter physique to less stress.

Photo by Elina Fairytale from Pexels

Halasana is a classic yoga pose included in many yogic practices. It stretches your spine as well as tones and stretches your back muscles too. Looking at pictures of the pose you would be able to guess that it would work that area especially. Halasana helps in stretching the neck and…




The Orange Journal is a publication devoted to helping one another grow into the best version of ourselves. From productivity hacks to love stories, we want to know the best way to make this life as beautiful as it can be.

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C. L. Beard

C. L. Beard

I am a writer/artist living on an island in the Salish Sea. I write mostly on nature and programming languages.

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