The Orange Journal
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The Orange Journal

Break Free From Your Phone Addiction In 5 Steps

Are you using your phone, or is your phone using you?

Photo by ROMAN ODINTSOV.

Firstly, let me just say that phones are generally great. They get a bad wrap but they’re an essential tool. They’re the swiss army knife of today’s world.

The fact that you can have a computer in your pocket is amazing!

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