The Orange Journal
Published in

The Orange Journal

Why Are You Eating When The Clock Tells You To?

What time is the right time?

Drawer full of watches reminding you that it’s time to eat
photo by Lumensoft Technologies on Unsplash

You probably have regular times that you do things. You can set your watch to some people’s bowel movements, but that’s enough of that.

You’ll have a time to get up, and you’ve probably got a ballpark time to go to bed. A time to work and a whole host of other times that you stick to, like an exercise class or…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Elaine Hilides

Elaine Hilides

Wellbeing coach from the inside out for over a decade, International Speaker, Author and Online Course creator. And I talk too much. elainehilides.com