The Orange Journal
Published in

The Orange Journal

The Benefits of Meditation

The benefits of meditation are immeasurable. In my brief experience with meditation, it is of immense value. It’s like the breaking of a storm at sea inside you. The waters are still after a solid meditation session, and the sun breaks out from behind the clouds.

Consistency in this practice is paramount. Meditation daily prepares your mind for the day, you are more able to tackle the day and whatever may arise…

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Derrick McQueen

Derrick McQueen

Believer~Husband to Kali~Father to Imani~ Writer. Author ~ Christian Dating Advice for Men on Amazon. Visit me at my internet home — DerrickMcQueen.co